“I can’t stop thinking about my loss. Sometimes I think I’m losing my mind. My family and friends mean well but they want me to “move on”. I don’t even know what that means. Sometimes I just keep quiet in order not to upset anyone.”
Most Common Questions about Grief:
Am I going crazy?
How long will this last?
How can I make it stop?
Grief can feel overwhelming and without end. While there is no specific timetable, with support grief can be managed. With a trained bereavement counselor, you can say what you are thinking as many times as you need, while receiving feedback, support and guidance as you learn to navigate this new chapter in your life.
